Are you stressed?

Are you suffering from stress or are you just unhappy – both are very similar in symptom, and one can lead to the other.  There are a few obvious signs to look out for in either yourself or your partner.

Do you feel angry a lot of the time – is your temper shorter than usual?  What is it that is making you unhappy? Is it your relationship or is it something different?

Does everything your partner does annnoy you?  Can he never do anything right even although he is actually doing nothing wrong?  Feeling stressed and unhappy can really have a negative effect on your relationship and is one of the most common reasons for relationships to fail.

If you recognise that you are more negative than normal then perhaps you can also recognise what is making you feel this way.

Stress and it’s cause needs to be dealt with to allow you to make rash and sensible choices about life and relationships.  If you are depressed or stressed you will not be thinking straight.  Once you truly identify the cause of your stress and only then can you make decisions on how you are going to make the changes that your life needs to get you back on course.

If it is your relationship that is the cause of your stress and depression then you need to change it.  If that means leaving then this is what you must do.  If it is other factors then you must talk to your partner and explain how you feel and what makes you feel this way and then perhaps you can work together as a couple to deal with the issue and make the changes.  Then you might just be able to come out the other side soemthing and together