Stress and your relationship (Category archive)

Stressing over a relationship can be detrimental to your health in more than one way.  When we are stressed it is all too easy for us to reach for food as comfort.  Filling ourselves full of high sugar treats might make you feel better at first but then as your sugar levels drop you can [...]

Sometimes couples go through a rough period where they get into arguments and they may find themselves asking “can our relationship survive conflict?” Conflict is normal aspect in any relationship. The deciding factor to your question is how the both of you handle the conflict which has threatened your relationship. The key to any resolution [...]